Get Over It...(you got this)

“Get over it” and I mean this in the nicest way possible...because while you are the one reading (or listening) to this, I’m actually the one saying it to myself. So I have a bad habit of overthinking every little thing, so much so that if something doesn’t go my way or if there’s a snafu ( I've literally never typed that word ’til now) in my plans it could potentially ruin my entire day. Once I've allowed this, there's no going back in time for a redo of the day, no, time has been lost, and I made the decision to allow the situation to have complete control over me, my emotions and knowing me, at some point I've taken it out on those around me. Sheesh...this is getting real, it seemed to especially happen when whatever the issue was completely out of my control. So what did I have to do? Well, I had two choices, I could either blame those around me and ruin a perfectly good day, or I could do some breathing exercises, allow myself 15 seconds to just GO OFF, then I get over it. I have not mastered this yet, but what I can say is that I've noticed a difference in me, in my attitude, and my overall approach to challenges. Life is guaranteed to happen, and when it does give yourself the time to process it, gather your folks around you if need be and get over it...together!

 

Love YOU,

Rae 


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